Project Six: Online Group Coaching
next intake: January 2025
Join my FREE 12 days of Christmas Coaching Challenge here in the meantime - starting December 1st 2024!
Project Six - an Online group Coaching Program that could be what you’re looking for if:
You want to improve your health and get out of the all-or-nothing mindset by learning sustainable, longterm habits.
You'd like some motivation to get started with a supportive, reassuring coach who will help you with your individual goals.
You want to be part of a fantastic, inclusive community.
You need some structure and guidance with your diet and exercise.
You need some accountability to stick with your training and nutrition consistently
You're fed up of trying new workouts and/or diets and never really seeing results.
You're ready to invest in yourself!
WHAT YOU GET AS PART OF PROJECT SIX:
The stress of knowing WHAT to do and HOW to get the results you want will be taken away from you.
The focus will be on helping you to build habits in line with your goals, in a sustainable way that you can continue on with after the 6 weeks.
You'll have access to 3 x workouts per week (a mix of strength, cardio and mobility) which come with video demonstrations and 'LIVE / follow along' classes.
Workouts can be done at home and the gym so that you can choose the which suits you best.
Nutrition guidance, support and digestible tips to eat in a way which suits your goals and lifestyle.
Ongoing support will be given via contact with me as well as a group chat where you'll be part of a motivating, like-minded community.
Access to our graduation program - Project Momentum - if you want to continue on after the 6 weeks and keep making amazing progress towards your goals!
Project Six Earlybird Price: £150 for 6 weeks
Project Six Full Price: £175 for 6 weeks*
*payment plans available on request
(option to continue monthly on Project Momentum = £97pm, no contract, flexible monthly payment)
